There is a piece of certain music that gives you feelings of excitement and confidence that is why you need to be picky about what song you will play. Luckily, music can help you to increase your energy or hype you up. Music Can Give You More EnergyĮnergy plays a big role in a basketball game, you cannot run out of energy during a ballgame. That is why you need to be picky when selecting a song that you will play before or after the ball game. Take note that there are only certain songs that can significantly increase a person’s physical endurance. One recent study shows that music can increase your endurance and reduces your rate of perceived effort. Hence, music can help you to endure every feeling of pain and fatigue when you play a game. Music Can Increase Your Physical Enduranceīasketball involves plenty of physicalities that require you to improve your physical endurance. I am sure that it will help your performance on the court. If you feel nervous before a ball game, I suggest you listen to feel-good music. The study above shows that music is connected to us, and without music, our life will be boring. Music has a unique power to awaken our emotional memory. Music can also create responses from the amygdala and hippocampus. The study found that music can create pleasurable emotions that light up the mesolimbic pathway, the reward bit of the brain that makes us happy. One research I found said that there are distinct correlates between music and different areas in our brain, which are intimately tied to emotional processing.
If I wanted to feel confident before a basketball game, then I would play a calm and good feel music like Hall Of Fame by The Script.Ĭertain studies show the reason why music can make us emotional.
For example, if I am sad then I wanted to play sad music. Our emotions can also be the one to choose what genre of music we should play. There are indeed certain songs that touch our emotions and make us emotional. I think all of you reading this can relate. Here are some reasons why music can enhance your basketball performance: Music Can Touch Your Emotions Final Words Why Does Music Can Enhance Your Basketball Performance?.“Michael Jordan”- Kendrick Lamar featuring Schoolboy Q “Winner”- Jamie Foxx featuring Justin Timberlake and T.I
“Sweet Georgia Brown”- Brother Bones and His Shadows
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